Services
Individual Psychotherapy for Adults and Adolescents
Psychotherapy and counseling are effective treatments for many mental health conditions and are shown by research to have a powerful effect on mood, healthy brain changes associated with symptom reduction, and positive outcomes for a wide variety of presenting concerns.
Couples and Family Therapy
Whether you’re gridlocked in perpetual conflict, feel distant from your spouse or partner, or have experienced a breach of trust, couples and family counseling is an effective means to bring clarity, insight, and constructive plans to alleviating negative cycles and to enhancing relationships.
Parent Training
Whether you are new parent making the transition to parenthood, or a seasoned veteran dealing wth family stressors, a child’s struggles or normative transitions, parent training and support can be an effective way to assist parents to help themselves and their children with life’s struggles.
Areas of Expertise:
Depression, Mood Disorders
Anxiety (Generalized, Social, Panic Disorder, Phobias)
Relationship Issues
Parenting issues and support
Grief
Explosive Behaviors
Low Self-Esteem
Life changes/transitions
Parent-Child Conflict
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I believe that a warm, supportive and non-judgmental stance is the key to any successful treatment. I emphasize alleviating short-term distress, and improving long-term quality of life.